Jessica Long Jessica Long

Banana Zucchini Protein Muffins

Protein is critical at every meal. I love baking and wanted to try my new protein powder in muffins. So, I played “test kitchen” and I am so happy with how these came out!

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Breakfast Jessica Long Breakfast Jessica Long

Have You Tried Herbal Coffee?

I am a non-coffee drinking coffee lover. My husband makes coffee every morning, and sometimes I grab his mug just so I can sit and smell it for a moment. The aroma alone makes me happy. I didn’t quit coffee willingly. Quite the opposite in fact.

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Breakfast Jessica Long Breakfast Jessica Long

Banana Blueberry Smoothie Bowls

I love when the whole family eats the same meal. With a 2-year-old, that doesn’t happen all the time, but when it does - magic! It is such a timesaver, and there is something so gratifying about feeding my whole family a healthy breakfast.

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