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where midlife women belong

If you are a midlife woman who can relate to the struggles of perimenopause, riding an emotional roller coaster daily, your relationships evolving in unexpected ways, parenting, aging parents, and a desire for more from your career,

then you BELONG here.

Hi! I’m Jessica.

I am a holistic health coach specializing in perimenopause, Pilates instructor, mama to two littles and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.

Listen to my podcast 🎧

new offerings coming soon

For my midlife women friends who are feeling all the feels that come with this stage of life:

anxiety, stress, burn out, overwhelm, yearning for more meaning

I am working on something so very special just for you.

I can’t wait to announce it soon!

To be the first to hear all about my new offerings, get on my email list!

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