TUNE IN TOMidlife Advice
For smart & sassy women over 40
Hello, friend! You’ve landed in the right place, where women over 40 come to figure out what the hell is going on with their hormones, emotions, relationships, careers, and… well, everything really.
Join me each week as we dig into perimenopause and menopause, burnout, career pivots, parenting, marriage, purpose, and the constant quest to feel like ourselves again during this wild stage of life.
You’ll hear honest midlife advice from experts and everyday women, plus real-life tools that actually help with hormone health, mindset, nutrition, and lifestyle. And yes, we also talk about our favorite books and girls’ trips.
If you love hearing from experts, rebels, and wise women rewriting midlife on their own terms, you belong here. Hit play and let’s go.
Check out the latest episodes:
Midlife Book Recs (and How to Actually Find Time to Read Them)
We met in preschool. Now we’re in perimenopause. And somehow, my oldest friend Alexis Lynch is reading six books a month while running her own law firm, parenting an 8-year-old, and doing alllll the things.
In this week’s episode, Alexis shares how she reignited her love of reading in the middle of all the midlife madness—and how you can too. She also shares her summer reading list curated just for YOU.