TUNE IN TOMidlife Advice
For smart & sassy women over 40
Hello, friend! You’ve landed in the right place, where women over 40 come to figure out what the hell is going on with their hormones, emotions, relationships, careers, and… well, everything really.
Join me each week as we dig into perimenopause and menopause, burnout, career pivots, parenting, marriage, purpose, and the constant quest to feel like ourselves again during this wild stage of life.
You’ll hear honest midlife advice from experts and everyday women, plus real-life tools that actually help with hormone health, mindset, nutrition, and lifestyle. And yes, we also talk about our favorite books and girls’ trips.
If you love hearing from experts, rebels, and wise women rewriting midlife on their own terms, you belong here. Hit play and let’s go.
Check out the latest episodes:
A Midlife Surrogate on Pregnancy, Perimenopause and Letting Go
In this episode, I’m joined by Heather Nelson to discuss her very personal story that sheds light on a topic that feels like a black box to many of us—surrogacy.
Heather is a mother, wife, business coach and podcaster who became a surrogate five years ago. Now at 43 and navigating perimenopause, she’s preparing to do it again.