TUNE IN TOMidlife Advice
For smart & sassy women over 40
Hello, friend! You’ve landed in the right place, where women over 40 come to figure out what the hell is going on with their hormones, emotions, relationships, careers, and… well, everything really.
Join me each week as we dig into perimenopause and menopause, burnout, career pivots, parenting, marriage, purpose, and the constant quest to feel like ourselves again during this wild stage of life.
You’ll hear honest midlife advice from experts and everyday women, plus real-life tools that actually help with hormone health, mindset, nutrition, and lifestyle. And yes, we also talk about our favorite books and girls’ trips.
If you love hearing from experts, rebels, and wise women rewriting midlife on their own terms, you belong here. Hit play and let’s go.
Check out the latest episodes:
Simplify the Holidays: Minimalist Tips for Busy Midlife Women with Shira Gill
Between the gifts, the hosting, the traditions, the cards, the cooking, and the never-ending expectations… December can feel like a full-time job. But what if this year could feel different?
Shira Gill is here to help you create a holiday season that feels joyful, calm, meaningful — and actually aligned with your life right now as a midlife woman. Hallejulah.