Are you a midlife woman wondering WTF is going on with your hormones, your emotions, your relationships, your career and life in general? If so, then you BELONG here.
Join me each week as I share my own personal stories of how I navigate this wild stage of life. I also bring in experts and fellow badass midlifers to share their incredible stories of career pivots, managing ever-changing relationships, parenting and living a healthy lifestyle.
If midlife has you feeling like you’re just not yourself anymore and alone in the chaos, this podcast is for you. Have a listen.
Oh, and while you’re at it, click follow or subscribe so I don’t feel like I’m talking to myself. :)
I am a holistic health coach specializing in perimenopause, Pilates instructor, mama to two littles and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.
Let’s connect!
Join my email list and I will send you my free guide: How to Eat for Healthy Hormones.
