To celebrate the first 6 months of the Belong Wellness podcast, I’m taking you on a greatest-hits-style trip through some of my favorite moments so far. From big laughs to aha moments, from menopause hormone therapy advice for IUD users to a goddess vision during Reiki, this “Midlife Mixtape” brings the sass, the science, and the soul.

Can knowing your Enneagram type make your life easier? You bet it can. Hear how from certified IEQ9 Enneagram and leadership coach, Ali Dunn.