How Early Menopause After Hysterectomy Inspired Julie Parana’s New Career 

When Julie Parana had a hysterectomy at 42, she expected relief from years of pain—which she got. What she did not expect was the immediate launch into menopause a decade earlier than planned. Even with her ovaries intact, Julie found herself dealing with symptoms like brain fog, forgetfulness, and sleep struggles that were affecting her work. But, it wasn’t until the hot flashes showed up that she connected the dots. 

In this episode, Julie shares how she pieced together the truth, and how the experience inspired her to become The Menopause Occupational Therapist — helping women and employers navigate this transition with confidence.