Jessica Long Jessica Long

15-minute Abs workout

On an ideal day, I do a 30-45 minute full body workout, but let’s face it. Not every day is ideal. And how is it that I used to drive 15 minutes to get to my favorite studio to take a 60-minute class, then drive home? It feels almost impossible to have that much time to work out anymore.

On the days when you just don’t have time to squeeze in a full body workout, or you just prefer to focus on one specific area, try this 15-minute Abs workout.

Read More