TUNE IN TOMidlife Advice
For smart & sassy women over 40
Hello, friend! You’ve landed in the right place, where women over 40 come to figure out what the hell is going on with their hormones, emotions, relationships, careers, and… well, everything really.
Join me each week as we dig into perimenopause and menopause, burnout, career pivots, parenting, marriage, purpose, and the constant quest to feel like ourselves again during this wild stage of life.
You’ll hear honest midlife advice from experts and everyday women, plus real-life tools that actually help with hormone health, mindset, nutrition, and lifestyle. And yes, we also talk about our favorite books and girls’ trips.
If you love hearing from experts, rebels, and wise women rewriting midlife on their own terms, you belong here. Hit play and let’s go.
Check out the latest episodes:
AI Tools for Midlife Women: Why Generic Advice Falls Short and What the Meraki Dignity Project Is Building Instead
If you've ever typed a very specific, very personal question into ChatGPT and gotten back an answer that was technically accurate but somehow not quite for you, there's a reason. In this episode, I sit down with Stephanie Georges, a former Wall Street analyst and C-suite executive who is building an AI platform trained specifically on women-informed, evidence-based research.