Girls Trips in Our 40s: What’s Different and What’s Wonderfully the Same

 
 

Listen on: Apple Podcasts | Spotify

 

 

What happens when seven friends who’ve known each other for nearly 30 years head out on a girls trip in their 40s? Well… let’s just say some of my expectations about how things might be different now were hilariously wrong.

In this solo episode, I reflect on my most recent trip with my college girls—and the ways midlife girls trips are both different and wonderfully the same. 

From Whole Foods-fueled pre-parties to 90s rap singalongs, I share the funny, heartfelt moments that reminded me why these friendships are pure gold.

 

We get into:

✔️ How our pre-party choices have evolved (thank goodness)

✔️ How we still make dinner out of free appetizers

✔️ The addition of scar tape, sun hats, and readers

✔️ How the nights still end with a dance party

 

This one’s for everyone who’s ever laughed until they cried with friends who truly get you. Whether you’re planning your next girls trip or just missing your people, you’ll love this one.

Resources & Links:

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⭐️ Share this episode with your girls trip group text and leave a 5-star review if you’re feeling the love!

Disclaimer:

Belong Wellness and its members, managers, employees, contractors, and other agents or representatives are not licensed medical care providers and do not provide medical services or advice, including without limitation diagnosing, examining, preventing, treating, or curing any medical conditions. The information shared in this podcast is meant to be educational, not prescriptive. Please consult your medical doctor before making any changes to your diet or lifestyle. Further, the opinions of guests on this show do not necessarily reflect the opinions of Jessica or anyone affiliated with Belong Wellness.

For more midlife musings, follow me on Instagram @belongwellness.

 
 
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Hi! I’m your host,

Jessica.

I am a holistic health coach specializing in perimenopause, Pilates instructor, mama to two littles and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.

 
 
 

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