Introducing the Midlife Advice Podcast (formerly Belong Wellness)

Welcome to the Midlife Advice podcast, where smart, curious, and slightly sassy women over 40 come to figure out all things midlife.

In this short solo episode, I’m pulling back the curtain on why I changed the name of the podcast from Belong Wellness to Midlife Advice — and how this shift reflects exactly what the show has become: a go-to source for real, relatable, expert-backed advice on hormones, health, relationships, and purpose.