Introducing the Midlife Advice Podcast (formerly Belong Wellness)

 

The podcast has a new name!

 

listen on:

Apple Podcasts | Spotify

 

 

Welcome to the Midlife Advice podcast, where smart, curious, and slightly sassy women over 40 come to figure out all things midlife. I’m Jessica Long, health coach and fellow midlife woman on this wild ride with you.

In this short solo episode, I’m pulling back the curtain on why I changed the name of the podcast from Belong Wellness to Midlife Advice — and how this shift reflects exactly what the show has become: a go-to source for real, relatable, expert-backed advice on hormones, health, relationships, and purpose.

You’ll also hear about a special invitation to be featured in an upcoming Thanksgiving episode all about gratitude in midlife.

 

In this episode:

  • Why “Belong Wellness” wasn’t the right name for the podcast

  • How Jessica learned to launch before it was perfect (and adjust later)

  • The meaning behind “Midlife Advice” and what’s ahead for the show

  • How you can be part of a special listener-powered gratitude episode

Share your gratitude ideas for a chance to be featured on the show!

Text Jessica: Use the link in the show notes to share what you’re grateful for in midlife

DM via Instagram: @belongwellness

Use my Contact Us form

You Can Help Me Book Top-Notch Expert Guests

If this podcast has sparked something for you, the best way you can show me the love and help me book more badass guests is to:

• Follow the show on Apple or Spotify

• Leave a ⭐⭐⭐⭐⭐ rating on Apple Podcasts or Spotify

• Leave a written review on Apple Podcasts or comment on any episode on Spotify

• Share this episode with a midlife friend

Thank you for listening and for being part of the Belong Wellness community. 💫

Disclaimer:

Belong Wellness and its members, managers, employees, contractors, and other agents or representatives are not licensed medical care providers and do not provide medical services or advice, including without limitation diagnosing, examining, preventing, treating, or curing any medical conditions. The information shared in this podcast is meant to be educational, not prescriptive. Please consult your medical doctor before making any changes to your diet or lifestyle. Further, the opinions of guests on this show do not necessarily reflect the opinions of Jessica or anyone affiliated with Belong Wellness.

For more midlife musings, follow me on Instagram @belongwellness.

 
 
woman wearing black sitting on stool, smiling, looking to the right

Hi! I’m your host,

Jessica.

I am a holistic health coach specializing in perimenopause, Pilates instructor, mama to two littles and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.

 
 
 

Let’s connect!

Join my email list to feel informed, connected and badass through this wild stage of life!

Your first email will include a special free gift from me to you.

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Surviving Breast Cancer & Early Menopause with a “Pausitive Outlook”