What is Reiki Healing—and Can It Help Stressed-Out Midlife Women?

If you’ve ever wondered what the heck Reiki actually is—or if energy healing could help you feel more balanced during the chaos of midlife—this episode is for you.

I’m joined by Lily Panyacosit, Reiki practitioner, clinical herbalist, and intuitive healer, to demystify this ancient healing practice and share how Reiki can support women navigating perimenopause, parenting, career pressure, and all the other midlife madness.