How Much Should You Keep in Savings vs. Invest? A Guide for Women Over 40

 

You've done the responsible thing. You built the savings, you contribute to your 401k, maybe you're putting money away for college. And you still have a nagging feeling that you're behind, because investing feels like a language nobody taught you.

Financial advisor Lisa Clements, founder of Clear Springs Wealth, works mostly with women, and she says the most common problem she sees isn't women who can't save. It's women who save so well that too much of their money is sitting still.

 

This is for you if you've been thinking:

  • I have a lot of money in savings, and I'm not sure if it's too much or not enough.

  • I want to start investing, but I feel like I need to understand everything first.

  • I'm not sure whether I should pay off my debt or invest the extra money.

  • My spouse handles most of our finances, and I know I should understand them better.

  • I'm single, and I'm the only safety net I have.

  • I'd like to hire a financial advisor, but I don't know how to tell if they're trustworthy or how they get paid

 

Prefer to listen? Press play below:

Or listen on:

Apple Podcasts | Spotify | YouTube

How Much Should You Keep in Savings?

Lisa doesn't think about savings as a percentage of your total portfolio. She starts with two questions: how much would you need if an emergency hit, and what are you planning to spend in the next one to two years?

For the emergency fund, her guideline is six to nine months of living expenses if you're single, and about three months if you're partnered and have a second income to lean on. On top of that, keep anything you plan to spend in the near term somewhere "near liquid," meaning easy to access without selling investments. A house down payment, a big trip, a planned expense. Her reasoning is practical: if you need $50,000 for a house you just found, you don't want to be told it's a bad week to sell.

Once those two buckets are covered, Lisa wants the rest invested. And the money you do keep in savings should be earning something. She recommends high-yield savings accounts, money market accounts, or short-term Treasury funds over a standard account at a big bank, which often pays very little. At the time of recording (September 2026), she noted high-yield savings rates in the 3.5 to 4 percent range. Rates change, so check current numbers.


How to Start Investing When It Feels Over Your Head

You don't need a finance degree to invest responsibly. Lisa started by looking up terms on Investopedia and later took classes, but she doesn't think most women need to. Her suggested path: look up a term on Investopedia, ask an AI tool for a real-life example of how it works, then bring your questions to a free consultation with an advisor. Many advisors offer them, and Lisa's point is to use them freely. The big brokerage firms (Schwab, Vanguard, Fidelity) also have education centers on their websites. If you don't know what to type into the search bar, start with "basics" or "101," as in stock basics, bond basics, or investing 101.

The first building block she recommends learning: a stock is part ownership of a company. You make money two ways, through dividends (the company sharing profits with its owners) or through the share itself becoming more valuable over time. From there, the other "101" areas worth learning are bonds, estate planning, tax planning, and risk planning, which covers insurance like disability and long-term care.

When it comes to how much risk to take, Lisa uses a 14-question assessment that produces a risk score from 0 to 100. Most of her clients land somewhere between 40 and 70, which is moderate. But she also looks at time horizon. If you're ten or more years from retirement, she encourages clients to at least look at the math on a somewhat more aggressive allocation, because time gives you room to ride out downturns. Some people prefer one risk level across everything. Others split their money, taking more risk with a smaller account and staying moderate with the rest. Either can work.

One more thing people overlook: home equity is part of your net worth. If you feel like you have "everything" in the stock market, counting your home may show you're more diversified than you think.

Should You Pay Off Debt or Invest?

Lisa's answer comes down to the interest rate. If you're carrying a credit card at 28 percent, pay it off before you invest. No diversified portfolio can reliably beat that. If you have a low-rate student loan or mortgage (she uses examples around 4 to 5 percent), her view is often to make the regular payments and invest the difference, since long-term market returns have historically been higher than those rates. Returns aren't guaranteed, which is exactly why this is a personal decision.

There's also a behavioral piece, and she's honest about it. The "invest the difference" plan only works if the money actually gets invested. If it's more likely to end up spent, she'd rather you put it toward the debt. A good advisor gets to know how you actually behave with money, not just what's on paper.


How to Find a Financial Advisor Who's on Your Side

Start with the word fiduciary. A fiduciary is required to act in your best interest. Lisa's advice is to go further and ask how the advisor gets paid. If they earn commissions or bonuses on the products they sell you, like insurance policies or annuities, their incentives may not line up with yours. A fee-only advisor is paid by you, not by product companies.

You'll also hear about the assets under management (AUM) model, where the advisor charges a percentage of the money they manage. Lisa says the industry standard is around 1 percent a year, typically billed quarterly, so $1 million under management would cost about $10,000 a year. Some advisors also charge flat planning fees, which she's seen range from about $3,000 to $15,000 a year. Some firms require a minimum, sometimes half a million dollars, before they'll work with you. If that's not you yet, Lisa's advice is simple: thank them and move on. Plenty of advisors work with people who are just getting started.

Finally, ask about their "why." What made them become an advisor? What areas do they plan for beyond investments, like taxes, insurance, and estate planning? Lisa became an advisor after twenty-four years in corporate because she felt the industry talked down to her. That kind of answer tells you a lot about how someone will treat you.

Your First Step: Take Inventory

If you've been avoiding your finances because you feel embarrassed about what you don't know, Lisa's first step is small. Get out a blank piece of paper or open a spreadsheet and list every account: checking, savings, retirement accounts, including that old 401k from a previous employer you may need to track down. Then book a few exploratory calls. You're not committing to anything. You're gathering information and finding someone you actually like talking to about your money.

Please note: This article is for educational purposes only and isn't personalized financial advice.

FAQs

How much money should I keep in savings vs. invest?

A common approach, and the one financial advisor Lisa Clements uses, is to size your savings by need rather than by percentage. Keep an emergency fund of six to nine months of living expenses if you're single, or about three months if you have a partner's income as a backup. Add any money you plan to spend in the next one to two years, like a home down payment or a big trip. Once those are covered, the rest can be invested based on your goals, timeline, and comfort with risk.

Should I pay off debt or invest first?

It largely depends on the interest rate. High-interest debt like credit cards, which can carry rates near 28 percent, should usually be paid off before investing, because investments are unlikely to reliably earn more than that. For lower-rate debt, such as a mortgage or student loan around 4 to 5 percent, many advisors suggest making regular payments and investing extra money instead. The right answer also depends on whether you'll actually invest the difference, so it's worth discussing with an advisor who knows your full picture.

What is a fiduciary financial advisor?

A fiduciary financial advisor is legally required to act in your best interest when giving advice. To go a step further, ask how the advisor is paid. A fee-only advisor is paid only by you, through a flat fee, an hourly rate, or a percentage of assets managed, and doesn't earn commissions on products like insurance or annuities. That structure reduces conflicts of interest.


How much does a financial advisor cost?

Many advisors charge a percentage of the assets they manage, often around 1 percent per year, billed quarterly. On $500,000, that's about $5,000 a year. Some charge flat planning fees instead, which can range from a few thousand to $15,000 or more per year, and some combine the two. Some firms also require a minimum account size, while others work with clients who are just starting out.

How do I start investing if I don't understand anything about it?

Start with the basics and learn one term at a time. Free resources like Investopedia and the education centers at Schwab, Vanguard, and Fidelity cover topics like stocks, bonds, and investing 101. You can ask an AI tool for real-life examples to make a concept click, then bring your questions to a free consultation with a financial advisor. You don't need to understand everything before you begin.

Meet Lisa Clements:

Brunette woman wearing hexagonal teal glasses smiling at camera

Lisa Clements is a financial advisor and wealth manager who helps women build financial confidence and freedom without the jargon, judgment, or sky-high fees of traditional firms. After a corporate career at Meta, Accenture, and BARK, she launched Clear Springs Wealth to become the financial advisor women need. Her philosophy: money should support the life you were created to live, not the other way around.

Connect with Lisa Clements:

clearspringswealth.com | @clearspringswealth

 

🎧 Other Episodes You’ll Love:

Reinventing Yourself in Midlife: A Novelist on How to Write the Next Chapter of Your Life

Why Your Job Feels So Hard Lately and What to Do About It

Like what you hear?

➕ Follow Midlife Advice on Apple podcasts, Spotify or YouTube for more super smart and slightly sassy midlife conversations that blend science, intuition, and zero BS.

⭐️ Please share this episode with a friend, drop a 5-star rating and leave a review! That is the best way you can help me book more expert guests for us!





Disclaimer:

Belong Wellness and its members, managers, employees, contractors, and other agents or representatives are not licensed medical care providers and do not provide medical services or advice, including without limitation diagnosing, examining, preventing, treating, or curing any medical conditions. The information shared in this podcast is meant to be educational, not prescriptive. Please consult your medical doctor before making any changes to your diet or lifestyle. Further, the opinions of guests on this show do not necessarily reflect the opinions of Jessica or anyone affiliated with Belong Wellness.




For more midlife musings, follow me on Instagram @midlifeadvicepodcast

 
 

Hi! I’m your host, Jessica.

I am a trauma-informed breathwork facilitator, certified menopause coaching specialist, Pilates instructor, mom of two and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.

 
 
 

Let’s connect!

Join my email list for more super smart and slightly sassy midlife antics.

Your first email will include a free 10-minute breathwork session to help you sleep like the queen you are!

Next
Next

Where Your Body Stores Stress, and How to Release It After 40