reformer pilates
Join me for reformer Pilates group classes at
The Studio Healdsburg.
Group classes
Thursdays 10:10am & 11:10am
at The Studio Healdsburg
With over 17 years of experience teaching fitness and countless hours of anatomy training, you can expect expert guidance to ensure your safety and to help you understand, and appreciate, your body.
These 50-minute classes are perfect for you if:
You want to add resistance/strength training to your regimen (especially important for perimenopausal and menopausal clients)
You want to improve your flexibility, functional strength and balance
You want to cross-train to support the other workouts and hobbies you love
You appreciate the intimacy of small classes
You like to work out with like-minded people in a beautiful space
