A Midlife Surrogate on Pregnancy, Perimenopause and Letting Go

 

Heather Nelson

Mom, Wife, Business Coach, Podcaster and Surrogate

 

Listen on: Apple Podcasts | Spotify

Watch on: YouTube

 

 

In this episode, I’m joined by Heather Nelson to discuss her very personal story that sheds light on a topic that feels like a black box to many of us—surrogacy

Heather is a mother, wife, business coach and podcaster who became a surrogate five years ago. Now at 43 and navigating perimenopause, she’s preparing to do it again.  

Her story offers a rare, honest look at the emotional and logistical realities of surrogacy—from hormone shots to heart-expanding moments to what it means to grow a baby with the full intention of letting go.

In this episode, we talk about:

✔️Why Heather became a surrogate (and why she’s doing it again)

✔️The extensive medical, emotional, and psychological screening process

✔️What makes a good match between surrogate and intended parents

✔️What it’s like to carry a baby that isn’t yours

✔️How she talks to her husband, kids and even strangers about surrogacy

✔️Postpartum recovery without a baby 

✔️Compensation, contracts, and the questions everyone wants to ask

✔️Why the world needs more surrogates—and how to explore it

If you’re anything like me, Heather’s story will leave you both inspired and a little choked up.

About Heather Nelson:

Heather Nelson is a seasoned expert in the hospitality industry with over 20 years of experience. She is also the founder of The Connection Hive, a business strategy consulting company.

Heather is deeply devoted to women's empowerment, hosting the inspiring podcast, Life Conversations with a Twist, and curating women’s events that foster both professional and personal growth.

Beyond her professional pursuits, Heather wears multiple hats as wife, mother of four, surrogate and community leader.

Connect with Heather:

➡️ On Instagram: @heathernelson.life

➡️ Heather’s podcast: Life Conversations with a Twist

➡️ Learn more about her coaching work at theconnectionhive.co

Other Episodes You Might Enjoy 🎧:

Like what you hear?

➕ Follow Belong Wellness on Apple podcasts or Spotify for more super smart and slightly sassy midlife conversations that blend science, intuition, and zero BS.

⭐️ Please share this episode with a friend, drop a 5-star rating and leave a review! I promise I will do a happy dance if you do.

Disclaimer:

Belong Wellness and its members, managers, employees, contractors, and other agents or representatives are not licensed medical care providers and do not provide medical services or advice, including without limitation diagnosing, examining, preventing, treating, or curing any medical conditions. The information shared in this podcast is meant to be educational, not prescriptive. Please consult your medical doctor before making any changes to your diet or lifestyle. Further, the opinions of guests on this show do not necessarily reflect the opinions of Jessica or anyone affiliated with Belong Wellness.

For more midlife musings, follow me on Instagram @belongwellness.

 
 
woman wearing black sitting on stool, smiling, looking to the right

Hi! I’m your host, Jessica.

I am a holistic health coach specializing in perimenopause, Pilates instructor, mama to two littles and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.

 
 
 

Let’s connect!

Join my email list to feel informed, connected and badass through this wild stage of life!

Your first email will include a special free gift from me to you.

Next
Next

5 Protein Recipes for Midlife Women Who Don’t Want to Eat Chicken All Day