If you are self-aware, emotionally intelligent and still finding yourself people-pleasing or walking on eggshells in your relationship, this episode will help you understand why, without blaming yourself.

Trauma-informed coach and somatic therapist Steffi Seefeld joins me to unpack why so many high-achieving women feel confident and successful on the outside, yet anxious, unseen, or unsure in their relationships.

Relationships are always complicated. But in midlife, they often get even more layered—especially for women who are doing the deep inner work of growth, healing, and change.

In this episode of the Belong Wellness Podcast, I’m joined by licensed psychotherapist Jessie Curtner, who specializes in helping couples navigate the emotional complexity of long-term love.