Microdosing in Midlife with Kayse Gehret
Kayse Gehret
Founder, Microdosing for Healing
Listen on: Apple Podcasts | Spotify
Can microdosing help midlife women? How? What are the benefits and what do I need to know if I want to try it?
Get your microdosing questions answered in this episode with Kayse Gehret, founder of the Microdosing for Healing platform, a program and community that has helped over 1100 people across the globe.
We talk about the legal status of microdosing and the therapeutic effects of psilocybin mushrooms on mental health, emotional regulation, and the nervous system. We discuss the importance of community support, the unique nature of each individual's experience, and the potential for profound healing, especially in midlife women.
The conversation emphasizes the need for responsible practices and the significance of understanding one's own body and emotions in the healing journey.
Notes:
Microdosing for Healing website
Kayse Gehret on Instagram
Disclaimer:
Belong Wellness and its members, managers, employees, contractors, and other agents or representatives are not licensed medical care providers and do not provide medical services or advice, including without limitation diagnosing, examining, preventing, treating, or curing any medical conditions. The information shared in this podcast is meant to be educational, not prescriptive. Please consult your medical doctor before making any changes to your diet or lifestyle. Further, the opinions of guests on this show do not necessarily reflect the opinions of Jessica or anyone affiliated with Belong Wellness.
For more midlife musings, follow me on Instagram.
Hi! I’m Jessica.
I am a holistic health coach specializing in perimenopause, Pilates instructor, mama to two littles and long-time health nut here to help you feel informed, connected and badass during this wild stage of life.
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